Workshops & Retreats
Twists Workshop
Twists are a fabulous way to release the spine, neck and shoulders as well as detoxifying the internal organs. We will explore seated, standing and inverted twists in this workshop. Not appropriate for beginners. Please pre-register at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13139
Women’s Retreat on the North Shore – just 2 spots left!!!
Come connect, relax and renew at a Women's Yoga Retreat with Momi Jhung at the Cedar Cliff House on the shores of Lake Superior in Lutsen, Minnesota.
Download flyer/registration form.
Standing Poses Workshop
The standing asanas help to relieve problems of the legs, hips and spine, while building strength, stamina, flexibility and balance. Work on solidifying the foundation of your asana practice with this standing poses workshop. We will break down and explore the standing asanas to gain more understanding of these crucial postures. All levels welcome. Please pre-register at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13139
Pranayama Intensive
Pranayama, the fourth limb of Ashtanga yoga, is the regulation of the Prana, the universal life force, by working with the breath. This intensive will provide an opportunity to learn basic supine and seated pranayamas and put that practice together over 7 consecutive days.
You must have at least 6 months of yoga experience to participate in this intensive. Space for this intensive is very limited so please register early.
To register send your payment to: yoga with momi, 4501 Woodridge Rd., Minnetonka, MN 55345
Download flyer/registration form.
Tulum 2013 Retreat
Join Momi for an Iyengar Yoga Retreat at the beautiful Dos Ceibas eco-resort in Tulum, Mexico.
7 days of daily yoga and pranayama classes on the Mayan Riviera.
Download flyer/registration form.
